Conscious Life Experiment: 30 Days of Awareness. 4 Minute Meditation Day Fifteen.

Ahh, the half point in the journey. Equidistant from the beginning and the end. A good place to perhaps take a moment and look back over the terrain we’ve covered. And we have covered some terrain. Interior terrain. The terrain of emotions and conditioned responses. If indeed, our thoughts create our quality of life, as so many great thinkers, spiritually conscious individuals from the Buddha to Christ and beyond believe, then it becomes imperative that we control those thoughts. We want to empower ourselves. And so, in my thinking, we need to see what those thoughts are. What our conditioning is.

And we are conditioned. By environment, by schooling, by the popular culture. And we attach and assign what words mean, how powerful we make them. And this leads us to the conversations we have with ourselves. You know the ones, those stories we tell ourselves about how things and people are, what she said really means, all that crap that really is debatable as far as being even true in any classical sense. And the doorway to gaining power over our thoughts is to bring them into the light of awareness and consciousness. And this little 30 day experiment is just that; an attempt at finding out more about ourselves by becoming more aware of the language we use and what meanings we’ve assigned to words.

For those of you who are new to this, click  here to visit Day One and learn more about this simple experiment.

For those of you returning to play, let’s go exploring…

Here’s today’s meditation image…

Meditation image for the Conscious Life Experiment, Day 15. ©2013 Sacred Square Art and Design

And today’s word is “body”…

Conscious Life Experiment word for the day, body. ©2013 Sacred Square Art and Design.

With the meditation image, you may wish to note how the colors make you feel, or which colors you’re drawn to. Is there a response in a certain part of your body? These kind of insights can be quite helpful in chakra matters.

As always, your opinions, thoughts and ideas are most welcome and by sharing yourself, you may help someone else. So, please, share.

Yours in increasing the possible,
Cosmo

Advertisements

Share yourself

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s