Means Goals and End Goals: A new way to think about your goals from Mind Valley

Just stumbled across this company, Mind Valley and their subdivision Ohm Harmonics, the other day. Signed up for a free download of one of their binaural meditations. Liked the feel of the company so I signed up for their other emails. I got the first one immediately, a sort of “welcome to Mind Valley”.

It’s a great little video that includes a very short, very pleasant and I believe, powerful exercise in goal setting. After an introduction by the company’s founder, he takes you through this exercise. All you need is a pen and paper. Personally I found it invigorating and insightful and I look forward to more of their stuff. And no, lol, I am not on the payroll.

Here’s the link…

New Goal Setting Approach by Mind Valley

 

Enjoy, and here’s a little art for you as a bonus…:)

Zen Girl Orchid Deep Purple 1 is a meditation art work developed to calm your mind while activating your crown chakra. ©2013 Sacred Square Art and Design.

Enjoy and remember your comments and thoughts are always most appreciated.

Yours in the possibility,
Cosmo

Advertisements

2 thoughts on “Means Goals and End Goals: A new way to think about your goals from Mind Valley

  1. Thank you for sharing this. I particularly like the way he gave you a very short time frame to answer the questions, preventing you from complicating the process or overthinking, instead just getting right down to business. Good stuff!

Share yourself

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s