Just stumbled across this company, Mind Valley and their subdivision Ohm Harmonics, the other day. Signed up for a free download of one of their binaural meditations. Liked the feel of the company so I signed up for their other emails. I got the first one immediately, a sort of “welcome to Mind Valley”.
It’s a great little video that includes a very short, very pleasant and I believe, powerful exercise in goal setting. After an introduction by the company’s founder, he takes you through this exercise. All you need is a pen and paper. Personally I found it invigorating and insightful and I look forward to more of their stuff. And no, lol, I am not on the payroll.
Here’s the link…
Enjoy, and here’s a little art for you as a bonus…:)
Enjoy and remember your comments and thoughts are always most appreciated.
Yours in the possibility,